A blend of strength, conditioning and Hyrox-style training in a room full of people cheering you on.
Every session is fully coached and scaled to your ability. You'll always know exactly what to do, why you're doing it, and how to do it safely. This is fitness that fits real, busy lives — and a room full of people who want to see you win.
What's included
- 60-minute coached sessions from warm-up to cool-down
- Every movement scaled to your ability — beginners welcome
- Strength, cardio and functional fitness in one class
- A community that knows your name